Wishing you a happy Christmas and many blessings in 2021. 


“Dear Santa, All I want for Christmas is blue water, soft sand, and warm weather.” (unknown) 


“May we rest safely this night, sleep in perfect peace, and rise with the morning light.” (Celtic prayer)

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The Golden Towns of Beaujolais

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Heading north out of Lyon, you pass through a long tunnel and exit into a lush green countryside leaving the city far behind. You then turn and head up the hill onto winding roads between a patchwork of vineyards. Many of the vines are really old with short, thick, twisted trunks and a thin stem of green leaves and buds. These are the Gamay vines of Beaujolais, interspersed with a few fields of greener, leafier Chardonnay vines. South Beaujolais, just 45 minutes northwest of Lyon, encompasses 25 medieval villages of orangey-gold stone (limestone and iron) that is surprisingly vibrant (I had been expecting something lighter, similar to the Cotswolds in England). Some of the villages still have the remains of 14th century castles. Oingt is classed as one of the most beautiful villages of France and it really is lovely. You can take a walk around the town on the former ramparts and the church is austere and beautiful. I was on a half-day tour , which combined stopping to...
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Spelt and Millet: Ancient Grains for Today's Healthy Diet

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Flavourful Saskatoon, August 21, 2017

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Flavourful Saskatoon, August 28, 2017

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