Flavourful Saskatoon, October 26, 2020


Local News
The Night Oven Bakery now has apple cinnamon flax bread on Sundays. I highly recommend it fresh from their oven with a good smear of Kitako Lake Honey, seriously the best honey I’ve ever eaten. Other Night Oven options include cinnamon raisin sourdough on Mondays and granola sourdough on Wednesdays. Not forgetting the olive bread on Fridays - one of my favorites.

Fruit & Biscuits 
Over the past 4 years, Pablo Salvatierra has visited 15 countries and tasted nearly 300 different kinds of fruit. Salvatierra, who used to buy all his produce from the supermarket, has gained a new appreciation for the superior taste of homegrown fruit and fair commerce. 

Britons love biscuits (aka cookies) – and so do I! But their history surprised me. Did you know that medieval Muslims invented the fig roll as a health food? Digestive biscuits were invented to relieve an “epidemic” of flatulence among Victorian gentlemen. In the 1920s, there was a biscuit for every occasion – from sailing to jazz clubs. 

Food for Thought 
Under Japan’s school food program each school has a nutritionist who plans the meals around seasonal, fresh food. Students serve the food and clear it away and there is a daily broadcast explaining the nutritional elements of the day’s lunch. Adult health matters too. Adults 40-74 have their waists measured annually and if they’re over the limit, they are referred to a counselling session, exercise class, or nutritionist. “Whether or not you agree with Japan’s strategy for obesity management, their approach to education on the health risks associated with modern food, combined with a healthy food culture from childhood is worth watching.” 

Thank you for reading Flavourful Saskatoon. If you enjoyed it, please share it with someone – or many someones! 

Flavourful Saskatoon is a weekly Monday feature. I also post articles about food that is good, clean and fair; travel; and books. You may also enjoy EcoFriendly Sask profiling Saskatchewan nature/environmental initiatives and events. 

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