Flavourful Saskatoon, December 3, 2018


Vegan Comfort, Dec. 8
Enjoy a vegan meal prepared by Brittany Neufeld at the Saskatoon Farmers’ Market on Dec. 8 (red pepper & tomato soup, tofu banh mi, cheddar chive scone, chai oatmeal cookie).

Annual Christmas Baking Walk, Dec. 15 
Fill an ice cream pail with a variety of Christmas goodies from 10 am-12 pm, Dec. 15. The cost is $8/lb. Get there early for the best selection.

Indigenous Food 
Here are two interesting articles about Indigenous food. The first looks at how standard definitions of healthy food overlook cultural differences: “teaching someone healthier eating isn’t about making swaps here and there to fit a patient’s culture into a Eurocentric diet. It should be about having a deep understanding of the way your patients eat, both on a daily basis and at special occasions, how they cook, their practices around preparing and serving food, and any other details about their diets”.

The second article is a conversation with Chef Brit Reed about reconnecting with her roots while also helping Native Americans protect and reclaim their foods: “Indigenous people are finally taking back our cuisine and creating access to those foods we haven’t had since we were taken from our reservations . . . It’s us embracing us and our foods and our culture and our spirituality.”


Food Trends 
An editorial claims that fancy ingredients are simply a means of bumping up the prices while “unpretentious food is great because it is just fine as it is, and it doesn’t need bragging about.” Food trends interest me because I like trying new things, but I can also appreciate this woman’s opinion. What do you think?

Photos: The Night Oven Bakery

Flavourful Saskatoon is a weekly Monday feature. I also post articles about food that is good, clean and fair; travel; and books. You may also enjoy EcoFriendly Sask profiling Saskatchewan environmental initiatives and events. 

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