Flavourful Saskatoon, March 25, 2019


Local Happenings
The College of Pharmacy and Nutrition, U of S, is promoting a webinar from 12-1 pm EST, Mar. 29, on getting enough vitamin D and calcium under the new Canada Food Guide.

Those Girls at the Market have something special in store for Easter – chocolate rabbits and a gift box with spring-inspired flavours. Check their Facebook page for online order instructions.

The U of S Fruit Program wants to create a map of all the u-pick fruit farms in Saskatchewan. Email justin.schaeffer@usask.ca if you want your operation to be added to the map.

If you’re in the mood for a road trip now that spring has arrived, I suggest heading to Armoury Brewing in North Battleford. A friend who knows her beers recommends the Juicy IPA, Stout, and SMASH and says the building has been beautifully restored.


Food for Thought 
“Eating a fiber-rich diet is associated with better gastrointestinal health and a reduced risk of heart attacks, strokes, high cholesterol, obesity, type 2 diabetes, even some cancers.” But only 5% of people in the US meet the recommended daily target.

Eating establishments in the United Kingdom are being asked to cut 20% of the calories from all their dishes in an attempt to combat widespread obesity. One chef is doing it, but her “whole system (conceptually, financially, nutritionally, logistically, in terms of staffing and equipment) is geared towards providing food to customers that is calorie-specific. And, as she puts it, if your restaurant isn’t – if you change your menu every day, say, to reflect the seasons, or if you cook intuitively, by hand, by eye and from memory – it is an impossible task.”

Here’s a culinary road trip along Turkey’s Black Sea for those of you who share my dream of visiting Turkey one day (and who love to eat).

A pale blue banana, an oddly-shaped fruit that tastes like scrambled eggs, and pineapple-flavoured berries – 7 fruits that are a complete surprise.

Flavourful Saskatoon is a weekly Monday feature. I also post articles about food that is good, clean and fair; travel; and books. You may also enjoy EcoFriendly Sask profiling Saskatchewan nature/environmental initiatives and events. 

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